Living With Alopecia Areata – Alopecia Areata Treatment and Lifestyle Tips

alopecia areata treatment

nicholas-ackman Hair Solutions

Looking for options in alopecia areata treatment can be very frustrating. Unlike complete baldness, patchy hair loss is not something most of us can pull off. There are treatment options available. But for the most part, most patients continue to face some unique challenges.

We all know that alopecia isn’t a life-threatening condition. But that doesn’t make living with it any easier. So, this guide aims to provide people with some pointers regarding what to do.

Seek Treatment if Possible

As an autoimmune condition, alopecia has no cure. What you can do is seek treatment if possible. Alopecia areata is treatable, and early treatment can help prevent further hair loss.

Products like steroids and immune suppressants can stop the cells attacking your hair follicles. However, do not take these drugs without advice from your doctor. In fact, alopecia is sometimes temporary, so you might not have to take this path.

Dietary Changes May Help

It’s possible that your eating habits may worsen your condition, so it’s important to take note of them. Make nutrient-rich foods like beans, fruits, and vegetables a significant portion of your diet, if they aren’t already.

alopecia areata treatment

Avoid foods rich in gluten or inflammatory compounds. If your condition is being affected by meat, look at other protein options like fish or legumes.

Protect Yourself

Alopecia areata itself isn’t life-threatening. But even sporadic hair loss makes you more vulnerable to harmful solar radiation. Protecting your head and eyes from the sun is important because it helps prevent sunburn and skin cancer. Wear a hat or visor with a wide brim when you’re outside during the day, especially in the afternoon.

Meanwhile, the hair in your nose is there to keep out fine dust. If that falls out completely, you can experience irritation or allergic reactions. To prevent that, try taking an antihistamine or adding ointment to the area. Wearing a facemask can also help,

Talk to A Specialist

The best way to get educated about alopecia is to talk with a dermatologist or medical professional. They can give you the facts and direct you toward treatment. You can also ask about any resources available in your area, like alopecia areata specialists, clinics, support groups, etc.


Though there is no way to prevent alopecia areata treatment is still a viable option. And with this guide, you can get started on making better health decisions despite your condition.

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